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Disclaimer: they're facts. i, by no means wish to go vain or brag.

i've been using herbal1fe for the past month to maintain the lost weight and lose some more. although i havent been able to use it religiously due to event after event in my life,differences are noted.

- i lost 3 kilo's and maintain my weight at it.
- my waist went down from 29 to 25.5 inches, so does other part of my bodies too (need to ask me personally about that)
- a lot of relatives commented that i've shrunk. brothers, cousins, distant families and family friends. even my tailor couldnt recognise me cos she said i was big (ouch ouch ouch!) when we last met.
- my skin gets better.
- i sent all my baju kurung for alteration and have got no jeans to wear cos they are all loose now.i can fit into my sister's S-sized skirt too.
- i feel good about myself.

if u ask me why?

- i dont have to worry about my breakfast and dinner. i'm running busy at the moment, so does i believe most of us. my meals will be formula 1+formula 3+a cup of soymilk+a cup of plain water(u can add up yoghurt, fresh fruits or yoghurt drink...whichever u like to it)+ice cubes..can either blend or use the shaker...in between, i fill in my water bottle with formula 2(tea mix)..it keeps me hydrated and energised for the whole day. i sustain my whole morning with shake, have normal lunch and light dinner with another shake. for me, its a reasonable way of losing weight and keeping me healthy.

-for all i know, i've got all the nutrients and vitamins needed in daily basis. no need for multivitamins tablet, no need for energy drink whatsoever. this actually detox ur body as well.

- once i've established my ideal/wished weight, i'll continue using this. for a health conscious but too lazy to prepare good meals like me, this is the ultimate solution.have it once daily and i'm done for the nutrients requirement.easy peasy.

- i am what i eat.

if i can divide us into 3 categories

-health person who wanna stay healthy= consume this once daily and u'll be nutrionised & energised.

-someone who need to do something with weight= u can lose and gain weight with this product. it's a meal replacement plan. u DONT have to starve urself to lose weight, nor binge into fattening notorious food to gain weight. just DONT.

- suffer from medical problems= i know a friend who uses this for her sinusitis and approved that it works. i've read about ppl having various kind of illnesses(diabetes, high blood pressure, acne etc) who benefits from this as well. it may not cure but helps u control the probs.

i'm here to be ur personal motivator.can either call or email snuryati@gmail.com. otherwise just leave ur email here and i'll write back to u. it doesnt hurt to share good experiences, right?