And the list goes on..

what if i wait till i cross out all these thing stuff before i start writing again?

• Module: International Perspective on Health -essay & discussion
• Module: Dermatology-case notes & MCQs
• Module: Optimal Drug Prescribing-online learning
• Book: Infectious Disease A Clinical Approach
• Book: Antibiotic guidelines
• Book: Practise test
• Book: AMCQ
• Exam: Clinical Knowledge Test.

So, till 050707 people. Cheer for me ;)

Legend of SSP9599

Poster ini sangat cantik, well done weeza!

Kampung girl ;)

it has always been a pleasure.


abah ada sawah padi, kebun buah-buahan dan kolam ikan. cukup lengkap utk projek lepas bersara dia..

kalau kecil2 dulu aku suka pegi kebun sebab boleh mandi sungai, sekarang aku looking forward untuk pegi kolam ikan pulak. nak memancingla kononnyee, padahal dah sah2 kolam tu penuh dengan ikan nak mancing apenye. kira kalau letak joran yang ada umpan tuh, mesti dapat punyelahh. sombong sangatla ikan tuh kalau tanak makan kan? heheh..

aku rasa experience memancing tuh sgt best. mane taknye, letak2 je dapat ikan. letak2 je dapat ikan. fuhh, puas hati!! (ngelat tak hengat..;p)

harituh, kosong rumah sebab semua org pegi kolam ikan. bawak bekal kalah orang nak pergi buat kerja.eheh. sebab 3 beradik berkumpul, terjadilah pertandingan siapa tangkap ikan paling best..

adik dengan ikan patin-nye
adik memang hebat! (sila kenalpasti nada jealous di situ ok!)..dia asal letak je kat kolam ikan patin mesti dapat..gebu2 pulak tuh..humpphhh *arms crossed*

kak dengan ikan patin-nya juga
kak pulak tak acilaaa, ada abg K utk tolong dia..syiok aaa macam tuh.pbbhttt!

aku? eheh eheh *tersipu2 malu* malulahh nak tunjuk..

alahaii tilapia-ku
arghhh, IKAN JAHATTTT!! nasib baik ko comel ikan, kalu tak dah lama aku buang balik dalam kolam ituu..

tak tertepis segala kutukan lepas tuh *rolled eyes*. aku rasakannn, ikan2 sakit hati tengok selipar aku ni..korang rasa?

tapi lepas tuh, semua orang bersuka ria dengan
ikan tilapia bakar

siap untuk dimakan

dan air kelapa muda

hiks, tertidur pulassss..

And such..

Maybe i should correct the misconception..

HERBALIFE is not for people with weight issues ONLY. it's more than that. HL scientific foundation of CELLULAR NUTRITION focus on being healthy, feeling healthy. In short, by supplying the cells with the proper balance of nutritions, the cells become more receptive, allowing them to efficiently absorb and process nutrients. Everybody needs healthy cells to function better, no rocket science about it.

Familiar with either of these?

?missed meals due to hectic lifestyle.

?end up feeling miserable and lack of energy after a 'yo-yo' diet.

?need extra energy due to long shifts.

?wanna reduce the risk of medical condition-lowering cholesterol, reducing blood pressure, maintaining sugar level.

?need a break from all-day heavy meals.

?wanna take the first step to healthy eating and enjoy longevity.

?need good hydration with enjoyable drink.

?eating junkies and maggi more often than rare cravings. i mean, for meals??

?care about their loved ones' health.

We can actually make a difference in our life, also others. All it takes is positive attitude ;)

**********************************
another favourite question thrown was about the possible side effects of HL. on personal note, i have not experienced any side effect for the past 5 months of using it. i could not think of any, really. on a global note, HL has been in the market for more than 20 YEARS (i know, it's only been recently introduced in m'sia thus the slight ignorance) with 50 MILLION CUSTOMERS and growing. so, that must means something right? it has its Medical and Scientifical Advisory Board to make sure everything within the standard. i dont think we could expect more than these for assurance.

and what about the 'yo-yo' diet or i'm-gonna-skip-meals-to-lose-weight method? doesnt it have more obvious side effects from lack of nutrition to lacking energy or binge-ing? OR what about feasting on all the high cholesterol-MSG-sugar meals? surely, it has all the side effects known to everyone. you polluted your blood vesseld with fat plaque, increasing your chance for all sort of trouble with diabetes and many more. OBESITY? it's nothing new worldwide.

Now, i enjoyed HL shakes every morning to rehydrate and energise myself. i carry teamix along to the hospital to quench my thirst and keep me going for the day. simple routine for a better life;)

Shout out to Miss Syu

Can we have weekend getaway?

now that we may have 3 activities at night. maybe we can do it this way..assuming Friday 31st u'd be tied up or something..

saturday: after the gath, should we booked ourselves theater?

sunday: start the day with sightseeing..then hunt for chinese food..off to Eyes on Malaysia (view malam lawa kan?)..wrap up with ikan bakar?

haha, i'm being so tamak, ;p

unless you have other suggestion, i'm dreaming for this one..

thank u!

Warmth

this is not a story of a medical student, but of a muslim girl.

monday morning in BHH

8am: arrived early. walk into the ward, saw the man on the waiting lounge, giving his back. past 60 year old i presumed. Holy Quran, he seemed to be reciting. maybe i should leave him alone.

830am: returned to the ward. he's still there as i walked past. need to page my registra, already late. stopped on my track, turned back and gave him salam. his eyes were wet. sat down next to him, it was his wife. she was in the theater for knee replacement. he looked anxious, wished could give him a comforting hug. we exchanged names, he had 2 bright and successful children. he said he's reading Ar-Rahman, asking help from up above for his wife. insya Allah, i said the same prayer to his beloved. i really wished i could help more than what i did. i hope everyone in this hospital would benefit from his deed. he's a good man. i wished him well and went to page my registra.

1230pm: he's still there. stopped on my way, he said his wife should be back to the ward soon quoting from the operater. alhamdulillah, the surgery was a success. his eyes were wet. he showed me the book he's reading. i brought him down to show the sacred space, should he wanna perform zuhur. he's grateful and i was pleased.i realised he's almost running to get back to the ward. aching feeling. he must be missing his wife very much. i believe the wife is a good person to deserve someone like him. i hope for both of them eternal happiness.

maybe living in this foreign land made me write this.

maybe witnessing the unconditional love made me write this.

maybe realising how blessed we are in different ways made me write this.

it's ok.

Anaesthesia

it happens in our life. maybe because we've been exposed to it a lot more than we should, we become so. our mind begin to rationalise things beyond our right as HIS abd'.we think we should accept it as part of the so-called modernisation when it's clearly, strictly forbidden by our own faith.

but it's not right. we should not. kita tak boleh menghalalkan yang haram. there's no such thing as grey area. way of dressing, extramarital intimacy..to name a few. what maybe starts small could end up with big regret. the image-muslim girl wearing much less than Islamic code of dressing. where's the stand my dear? dont let our eyes and mind be anaesthetised by what we see everyday, dont let the small voice gets the better of us.

it's not about being rigid but it's about knowing the boundaries.

i'm not passing judgement but i believe we really need to sit down and reflect. it's agonising scene to look at. i'm afraid beauty and brain are becoming our biggest tests from HIM. i have to say identity crisis is not an acceptable excuse. Allah gives us iman to solve the crisis. dont get trapped in this transient journey.

i am not trying to quantify faith. i have no intention to judge the book by its cover. i still believe in good heart but at the same time, we're making the non-Muslim confused. we may missed the simplest way of dakwah- reflecting faith in way of life.. dont u think so?

it's true, Allah is the MOST FORGIVING. insya Allah.

Pening pening

my ticket is on 25th August. The gathering will be the weekend after. i am left with 7 days to spend. not sure whether i should just stay in kl or make a return trip from kelantan. here's the deal

honestly, i would love to be around kl till the sept 1st, so that i can have ample time to do stuffs. also, i can save up time of travelling and money, instead of ulang alik sana sini. penat dan boring travel sorang2 nih. bahaya pun ada. tp most importantly i wanna catch up things like

-jumpa orang(hoh, buruknya bunyi translation..) maybe miss nisa, mrs alysha. Bantingites, OF COURSE!! *melompat2 keriangan* in short, sesiapa jelah yang kenal and dah lama x jumpa.

-makan ikan bakar (haaaaa, kepada yg berkenaan yg suka sgt tulis pasal gerai/trip makan ikan bakar nih, silalah ambil perhatian yerr;p)

-makan chinese food (aaaa nakkkk!!)

-Eyes on Malaysia (uhuk, betul tak nih nama benda alah tuh? haha)

-jalan-jalan tengok fashion ape kat malaysia. kalau rajin, boleh beli *ka-chingg ka-ching*

-nak tengok teater!! nak tengok teater!!

-psstt, sightseeing kat putrajaya?? *innocent eyes LOL*

tapi, aku nak good company to do all these stuff. nanti semua org busy dgn kerja, tak beshla. ok, at least for 4 days since 31st august hari jumaat kan? tapi still. uhuk. cemana nih? haihhhhhhh.

kalu balik kelantan dulu pun ok gak actually cos dapat tengok baby baru..ehemm, ini bukan newlywed tp yg dah ada 2 boys tuh..imagine kalu dpt boy lagi, cukup2 satu team basketball..aku boleh jd coach pom-pom girl ape.pbbhhtt!

alah, penatla travel pergi balik tapi. aiya maaaa, pening..

Shrug

Did we realised that life is fair?

often, we looked hard at the closed door forgetting to turn around. not really forgetting i suppose, but we took time really slowly since. anyway, what we may realised lying close or waiting to be cherished ;though would not be as great IF the door is still open, but it is as good as it can be. even if one person left and nobody comes in return, the rest of things has not changed. people who wait for you, things that makes you smile, strength inside you. almost everything. ok, i admit time does not heal the pain but it leave it numb. agree? so, it's ok. it's just. ok.

one after another, trying as it could be. maybe we should stop wondering what has our bad doings or horoscope go t to do with this, instead close our eyes and face it. if HE has been graceful to us with all the endless blessings, HE hold the right to test our faith in HIM to see how unconditional our love is. sometimes, we are too spoiled with greatness of life that we are just afraid to walk through the opposite path. what we need to do is actually remember HIM and HIS promises. only then, HE will lead the way for us.

sometimes, all we need to do is to wait a little longer. sometimes, all we got to hold on is belief.sometimes, all we learn to live is to appreciate.

my wonders of shopping brought me to this. when i realised that inside the bags were

items i have fallen in love and longed to have but couldnt afford when i first saw; but it was like waiting for me to be found the second time i picked with tremendous slashed out price,

items i didnt see it coming because it has been taking too much time to find the right one that my heart agrees before,

items that i searched high and low for the love towards others,

items that i has stop hoping to find cos the previous ones never looked nice on me and didnt satisfy my liking.

items that i spent because my heart just said so, with no reason but leave me feeling over the moon.

our life works that way too. patience and destiny tells.

What actually matters?

5 years ago, i got into argument heated discussion with the facilitator during BTN course. it started when he asked each of us to say the best thing or the happiest moment in your life, cant really remember the exact word. i mentioned when i got my SPM results. he questioned why. so i plainly said because i didnt expect to get that kind of result. wasnt it obvious?*eye rolling*

'inilah melayu. tak yakin pada diri sendri. suka letak target rendah2..tak berani nak aim tinggi ..yadayadayada'

no, i didnt let him.i barked out disagreed. it's not about not knowing how to aim high or didnt trust own's potential. FOR ME, it's about KNOWING the capability and yeah, what's wrong with being realistic? it's not that i, the very minute started to slow down on my effort or stop being positive. i prayed, i worked (ok, not the hardest but enough), i still committed like others. i worked to my own limit, i wasnt and am not used to the push myself for the sake of keeping up with others. i admired those who could, nonetheless but i didnt see it as a problem. i expected for results comparable to my effort, that was my point. i wasnt and not going to hope for something beyond my effort. so, yeah he didnt managed to convince me, even till now.

i just could not commit myself to study 24-7, thus my lacking of knowledge perhaps. but when i did, i take pleasure from it. i dont see it as an obligation but a way to amuse me, to show myself the wonders of ALLAH..to really try my best to understand (and hopefully, memorise) how does this certain part of the body works, or how to work things out when it screwed up. i paused to digest, i nodded in agreement of how theory correlates with practical, i just enjoyed my time there. that's why i dont function like what meddies often potrayed, hardworking and genius, aiming for honours. all i know, i want to enjoy my course and maybe, take my own time to perform.

What actually matters?

year and age. so, what? i mean, ok it's so-and-so year or age and then? i thought it's who. the person that the heart agreed. the thing about this gift of heart is that it doesnt know reason. when it feels, it feels. full stop. rummaging through why-s will just make a maze. heh, isnt it? time, also can be endless. did i thought wrong?

What actually matters?

reading story book is about anticipating what will happen next to the characters but our life? does it work the same? or we just do what we thought right and justly to ourselves and let it pass. ok, not really pass but yeah, whatever it means*shrug*. who knows, we will be able to reach the point of saying to ourselves, it's ok. it's ok. repeatedly. how it feels is something else but really, does it count as our strength? to be able to hold self up and continue walking the life. it became to us, that it's not about how it ends but how it goes. the bittersweet.

so?

Smiling Girl =)

i have no reason why i choose you

but i know

that you are the one for me

without saying

7 years are long years

i spent with the previous

so when i realised i have to find you

i know it will be hard and long

and it is

but patience always paid off

you prove me right this time

i will take care of you

and i do hope

you will do the same

for as long as you are

destined to be with be me

again, i have no good single reason

why you are the one

but i know my heart well enough

that explains the decision

without any slightest doubt

i am just glad

i found you as one of the sweetest things in 2007

10 REASONS WHY I STAY WITH HERBALIFE

1. Ample nutrition for daily intake- i dont have to worry about supplying myself with overly-expensive supplements and multivitamins. Some of the nutritions in HL are actually more than recommended requirement, goodness!

2. Worth for my time- busy bee cant afford to spend hours in the kitchen preparing meals or too tired after long day, but busy bee doesnt think junkies or unhealthy snackie is a good option either.

3. Endorsement by the expert- i believe the Medical and Scientific Advisory Board has been doing their job efficiently.

4. Yummylicious- my tastebuds crave for good food. 5 Flavours of shakes give me enough alternative to test my creativity. Also, i'm not depriving myself from my favourite meals and NO, nothing of skipping meals is allowed in here.

5. 3 in 1 combo- i pay for my daily nutritions, general health and skin complexion supplement in one price. How better can it be?

6. Good community- Miss A, the girl who introduced me to Herbalife became my good fren. We share stories and stuff. There's a few Miss-s and Mrs-s i am becoming closer too, by helping them out with their health and general wellness. Looking forward to a lot more.

7. POSITIVE VIBES- with the shed weight and inches, i realised it's more than just another woman's wonder. It's confidence, it's energy, it's self achievement.

8. Easy shopping- i dont have to spare my shopping time to go to the stores looking out for the products. Who says i have to go anywhere else to get them? door-to-door delivery, better than Ebay with guaranteed products=)

9. More to come- Herbalife is not only about shakes and teamix. Nourifusion is there for those with skin problems. Who knows, i'll be doing the before-and-after snapshot of Nourifusion next?!

10. Happy life- yes, i'm smiling!

Answers to the doubt

I have been in the hospital environment long enough to realise what a nasty long-life impact some food could do to your body and life. Once you are stuck with the irrecurable disease, everything changed and you would not wish more than to turn back the time and take a better control of what you eat or binge. It's nothing new that most of the illness are in fact, what we created in our body for a long time. so, why wait for it to come then only to change your mindset and eating habit when you can do it NOW? when you have better chance to make a big difference in your life by taking care of general wellness and able to live it to the fullest, insya Allah?

I am pleased that a few are actually have no problems with weight issue but decided to pursue with HERBALIFE, nonetheless. the 'eh, why she/he takes it when she/he is slim already?' is actually out of question. these people, and most of us lead a hectic life. be it a juggle between study and fun time, scrape in internship, honourable workaholic or family person. we are all busy. so if 5 mins of break to enjoy the NUTRITIONAL SHAKES could do justice to ur body and make u able to perform ur job better, why hesitate?

it's true, we accept how we are as granted by the up above. love ourselves as who we are BUT we need to improvise ourselves the same time. if shed some weight and inches boost up our confidence to lead a better life, if slim down makes us less 'revealing' in the clothes, if getting enough nutritions means doing justice to the blessing from HIM in the form of perfect body and able to function better..i see no objection to that.

I can understand where does some scepticism comes from. fair enough. undeniably, i had a moment of that too before i committed myself to the change. only by experiencing it myself, i am where i am in HERBALIFE. now i'm more than happy to 'share' HERBALIFE with people who NEED and WANT them. making differences in people's life is personal satisfaction. it's always a pleasure to care a bit more about other people, explaining what makes HERBALIFE and overseeing the positive changes in them. it's all good.

so, yeah. i hope these answer.

To the left to the left

heheh, while waiting for me here..

there's a link to a healthier me on the left-side. Herbalife's is up and running. and more to come.

Something to look forward

I have 2 tasks for this event

1. Find a blue top/dress *jumpy2*
2. Find a date. *straight face*

ukk uhh. whatever gonna happen to the 2nd task. shoot.

Dear beloved friends of SSP9599,

The 3 Ilmu 10th years Gathering has been confirmed. Although it is the 3 Ilmu's gathering, we the self appointed committees members have agreed to open it to all SSP9599 (tidak kisahlah anda keluar sekolah ketika tingkatan 3 atau masuk ke sekolah pada tingkatan 4) .. in other words "ALL ARE WELCOME" (baca : JEMPUT HADIR ye SEMUA). Below are the details :

Date: 1st Sept 2007 (Sabtu)
Please note that 31st August falls on a Friday, therefore that is a
long weekend, maka friends dari jauh dan dekat, really hope you
ladies can come down to kl time tu eh.

Time: 2.30 to 6.30 pm.

Payment: Rm50 per pax.

Location: Dewan Besar Sekolah Menengah Sains Seri Puteri, Jalan
Kolam Ayer (previously known as our beloved Sekolah Seri Puteri)

Theme: House colors.
Adalah datang dengan memakai warna rumah sukan anda,
hijau/biru/merah/ kuning, bukanlah datang memakai baju T-Shirt sukan!
But if u insist...suka hati lah labu! :-)

Please do spread the news around. If you are an SSPian from not from the SSP9599, kindly forward this news to any SSP9599 that you know as we would really like to get a really large number for this. If you are an SSP9599 and know any other of our friends that are not connected to the Internet, kindly pass this news to them. We, the self appointed committees are working hard extra hard to get this a successful event and would really love it if this news could go around to the others.

Power to the Internet and blog !!

Courtesy of Syu's & Farina's.