abandoned? intentionally.
do not wonder, i'm doing ok. not great, just ok.
i figured and decided on a lot of things lately. for me to keep, for you to do nothing.
ahh, till then.
Monday, July 30, 2007
Friday, July 27, 2007
Hihihihi
me:yeay yeay, lagi 4 minggu..nak balik..
ma: hahaha, hitung hari pulak? org tak hitungla baru rasa cepat..
me: ngeeeee..nak buat cemana..tak sabar..
1.Nasi kerabu-beli dekat pasar malam
2.Laksa-ma masak boleh, beli dekat pasar boleh, makan kat Laksa Shack pun boleh
3.Tembikai- WAJIB. nanti nak try buat watermelon shakes jugak.
4.Cendol-ikut hati nak makan yang dekat penang, last time 2003 kot. tak dpt situ, memana yg sedap pun ok.
5.Sambal ikan keli-ma masak
6.Asam pedas ikan patin-ma masak
7.Manggis-WAJIB dan WAJIB
8.Nasi lemak-ma masak
9.Mee goreng mamak-of course mamak yang kena masak
10.Yong taufu-pasar malam
11.Chicken chop-ajak abg ngah pegi mkn kat uptown mcm last time
12.KFC-abg yu belikan or pegi cari sendiri
13.Satay-abg yu belikan
14.Gulai tempoyak-ma masak
15.Pasembor-berangan pegi penang
nak makan sampai pengsan.
ma: hahaha, hitung hari pulak? org tak hitungla baru rasa cepat..
me: ngeeeee..nak buat cemana..tak sabar..
1.Nasi kerabu-beli dekat pasar malam
2.Laksa-ma masak boleh, beli dekat pasar boleh, makan kat Laksa Shack pun boleh
3.Tembikai- WAJIB. nanti nak try buat watermelon shakes jugak.
4.Cendol-ikut hati nak makan yang dekat penang, last time 2003 kot. tak dpt situ, memana yg sedap pun ok.
5.Sambal ikan keli-ma masak
6.Asam pedas ikan patin-ma masak
7.Manggis-WAJIB dan WAJIB
8.Nasi lemak-ma masak
9.Mee goreng mamak-of course mamak yang kena masak
10.Yong taufu-pasar malam
11.Chicken chop-ajak abg ngah pegi mkn kat uptown mcm last time
12.KFC-abg yu belikan or pegi cari sendiri
13.Satay-abg yu belikan
14.Gulai tempoyak-ma masak
15.Pasembor-berangan pegi penang
Be the one to yourself
There's a hero,
If you look inside your heart,
You don't have to be afraid
Of what you are.
There's an answer,
If you reach into your soul,
And the sorrow that you know
Will melt away
And then a hero comes along,
With the strength to carry on,
And you cast your fears aside,
And you know you can survive.
So when you feel like hope is gone,
Look inside you and be strong,
And you'll finally see the truth,
That a hero lies in you.
It's a long road,
When you face the world alone,
No one reaches out a hand,
For you to hold.
You can find love,
If you search within yourself,
And the emptiness you felt,
Will disappear.
And then a hero comes along,
With the strength to carry on,
And you cast your fears aside,
And you know you can survive.
So when you feel like hope is gone,
Look inside you and be strong,
And you'll finally see the truth,
That a hero lies in you.
(Ohhhhhh) Lord knows,
Dreams are hard to follow.
But don't let anyone tear them away (hey yeah).
Hold on,
There will be tomorrow.
In time you'll find the way.
REPEAT CHORUS
That a hero lies in
...you...
~Her0~
If you look inside your heart,
You don't have to be afraid
Of what you are.
There's an answer,
If you reach into your soul,
And the sorrow that you know
Will melt away
And then a hero comes along,
With the strength to carry on,
And you cast your fears aside,
And you know you can survive.
So when you feel like hope is gone,
Look inside you and be strong,
And you'll finally see the truth,
That a hero lies in you.
It's a long road,
When you face the world alone,
No one reaches out a hand,
For you to hold.
You can find love,
If you search within yourself,
And the emptiness you felt,
Will disappear.
And then a hero comes along,
With the strength to carry on,
And you cast your fears aside,
And you know you can survive.
So when you feel like hope is gone,
Look inside you and be strong,
And you'll finally see the truth,
That a hero lies in you.
(Ohhhhhh) Lord knows,
Dreams are hard to follow.
But don't let anyone tear them away (hey yeah).
Hold on,
There will be tomorrow.
In time you'll find the way.
REPEAT CHORUS
That a hero lies in
...you...
~Her0~
Thursday, July 26, 2007
What say you?
Your Birthdate: December 30 |
 You have the type of personality that people either love or hate. You're opinionated, dramatic, intense, and very outspoken. And some people can't get enough of you - they're totally addicted. Others, well, they wish you were a little more reserved. Your strength: Your flair Your weakness: If you think it, you say it Your power color: Scarlet red Your power symbol: Inverted triangle Your power month: March |
Sunday, July 22, 2007
When i nag
" take care of yourself. 12 hours shift is long, of course awak rasa very tired and worn out. that's why kena jaga health betul2.. try to eat your meals on time, then baru ada energy. nanti dah la penat dengan stress keje, pastu skip2 makan lagi cemana nak feel better? kalu awak tak jaga health sendiri, orang lain pun tak boleh jagakan.
have a good rest everyday. drink plenty of water. plenty. hopefully the headache will go away. hmm, dont push yourself too much. be nice to yourself. let others be, at the end of the day diri sendiri yg matters kan?
so, please take care"
sorry, jangan marah. tak berani nak 'cakap', so sy tulis jelah.
Saturday, July 21, 2007
To all, let us..
I believe the children are our future
Teach them well and let them lead the way
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be
Everybody searching for a hero
People need someone to look up to
I never found anyone to fulfill my needs
A lonely place to be
So I learned to depend on me
[Chorus:]
I decided long ago, never to walk in anyone's shadows
If I fail, if I succeed
At least I live as I believe
No matter what they take from me
They can't take away my dignity
Because the greatest love of all
Is happening to me
I found the greatest love of all
Inside of me
The greatest love of all
Is easy to achieve
Learning to love yourself
It is the greatest love of all
I believe the children are our future
Teach them well and let them lead the way
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be
[Chorus]
And if by chance, that special place
That you've been dreaming of
Leads you to a lonely place
Find your strength in love
~Greatest love~
take care.
stand strong.
be a treasure.
Teach them well and let them lead the way
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be
Everybody searching for a hero
People need someone to look up to
I never found anyone to fulfill my needs
A lonely place to be
So I learned to depend on me
[Chorus:]
I decided long ago, never to walk in anyone's shadows
If I fail, if I succeed
At least I live as I believe
No matter what they take from me
They can't take away my dignity
Because the greatest love of all
Is happening to me
I found the greatest love of all
Inside of me
The greatest love of all
Is easy to achieve
Learning to love yourself
It is the greatest love of all
I believe the children are our future
Teach them well and let them lead the way
Show them all the beauty they possess inside
Give them a sense of pride to make it easier
Let the children's laughter remind us how we used to be
[Chorus]
And if by chance, that special place
That you've been dreaming of
Leads you to a lonely place
Find your strength in love
~Greatest love~
take care.
stand strong.
be a treasure.
Thursday, July 19, 2007
When image talks..
This time, let the image speaks for HERBALIFE
After
For those who are still contemplating, STOP ! Do something about it instead. skepticism and excuses would not bring us anywhere. If you want to experience the same difference in life, do it now. why wait?
I am not talking about weight management per say, i am talking about general wellbeing, energy and good quality of life. speaking from experience, that is.
the choice is yours. do it wise..
to all my wellness buddies, well done! stay positive and keep up the great effort ;)
After For those who are still contemplating, STOP ! Do something about it instead. skepticism and excuses would not bring us anywhere. If you want to experience the same difference in life, do it now. why wait?
I am not talking about weight management per say, i am talking about general wellbeing, energy and good quality of life. speaking from experience, that is.
the choice is yours. do it wise..
to all my wellness buddies, well done! stay positive and keep up the great effort ;)
Beyond words..
One of the days when i feel like conveying instead of saying..
Why Medical Students Should Have Their Own Blogs
Posted 10/06/2006
Nich0las Genes, MD, PhD
All across the country this fall, thousands of students are starting medical school or new clerkships. Some are kids fresh out of college, while others are embarking on a second career they've always dreamed about. Still, this diverse group shares some common features:
They're going to be isolated from the life they knew before; maybe they've moved to a new city, or maybe they won't get to call or see family and loved ones as often as they used to.
They are going to experience some powerful things, such as cutting into flesh, delivering a baby, breaking devastating news, or staying awake for ungodly periods of time.
In short, this is a group that should be communicating a lot with others -- stories, perceptions, rants -- at precisely the time when such communication is most difficult.
The solution? I think they all ought to get a blog.
You know -- a Web-log, an online diary. Now, I'm not talking about those vapid MySpace pages full of classroom gossip and party pictures (although medical school provides its share of that, too). But I think the students who sit down for 20 minutes every now and then to record their impressions of the wondrous, challenging experiences they're grappling with will be doing themselves a favor. Frustrated friends and family who haven't heard from their beleaguered med school castaway will take a measure of relief in seeing an updated blog entry, even if it's a gripe about exams written at 3 AM.
But perhaps even more important is that medical student blogs are useful for students themselves. It's therapeutic to record your feelings, to vent frustrations, and to register difficult experiences. This is the kind of activity that makes for a sensitive and caring doctor -- probably the kind of doctor that most beginning students expect to be but forget about somewhere along the line. Blogging can help students remember. It's also instructive because it allows us to chart our progress through the years. On those bleak days of surgery clerkship, it may be encouraging to look back and see how far you've come since the first squeamish posts about anatomy lab.
Finally, blogging can create opportunities and open up frontiers. Beyond the simple scenarios that have helped me -- such as getting the inside scoop on hospitals during residency interview season -- getting involved with the nascent medical blogosphere can help you sift through the Web's educational resources (such as a collection of clinical cases and archived school lectures). It also can inspire student activism or show you what life is like in foreign med schools. Blogging might even open up doors into research.
my words: i agree. we're human, then our profession. no matter what people expect us to be, we will always remains human. with feelings, with attachment.
we need to source out our days, good or bad. just, like others.
we feel, we hope, we rise. just, like others.
give us space to breath and express ourselves. just, like others.
Why Medical Students Should Have Their Own Blogs
Posted 10/06/2006
Nich0las Genes, MD, PhD
All across the country this fall, thousands of students are starting medical school or new clerkships. Some are kids fresh out of college, while others are embarking on a second career they've always dreamed about. Still, this diverse group shares some common features:
They're going to be isolated from the life they knew before; maybe they've moved to a new city, or maybe they won't get to call or see family and loved ones as often as they used to.
They are going to experience some powerful things, such as cutting into flesh, delivering a baby, breaking devastating news, or staying awake for ungodly periods of time.
In short, this is a group that should be communicating a lot with others -- stories, perceptions, rants -- at precisely the time when such communication is most difficult.
The solution? I think they all ought to get a blog.
You know -- a Web-log, an online diary. Now, I'm not talking about those vapid MySpace pages full of classroom gossip and party pictures (although medical school provides its share of that, too). But I think the students who sit down for 20 minutes every now and then to record their impressions of the wondrous, challenging experiences they're grappling with will be doing themselves a favor. Frustrated friends and family who haven't heard from their beleaguered med school castaway will take a measure of relief in seeing an updated blog entry, even if it's a gripe about exams written at 3 AM.
But perhaps even more important is that medical student blogs are useful for students themselves. It's therapeutic to record your feelings, to vent frustrations, and to register difficult experiences. This is the kind of activity that makes for a sensitive and caring doctor -- probably the kind of doctor that most beginning students expect to be but forget about somewhere along the line. Blogging can help students remember. It's also instructive because it allows us to chart our progress through the years. On those bleak days of surgery clerkship, it may be encouraging to look back and see how far you've come since the first squeamish posts about anatomy lab.
Finally, blogging can create opportunities and open up frontiers. Beyond the simple scenarios that have helped me -- such as getting the inside scoop on hospitals during residency interview season -- getting involved with the nascent medical blogosphere can help you sift through the Web's educational resources (such as a collection of clinical cases and archived school lectures). It also can inspire student activism or show you what life is like in foreign med schools. Blogging might even open up doors into research.
my words: i agree. we're human, then our profession. no matter what people expect us to be, we will always remains human. with feelings, with attachment.
we need to source out our days, good or bad. just, like others.
we feel, we hope, we rise. just, like others.
give us space to breath and express ourselves. just, like others.
Wednesday, July 18, 2007
Coach Whitey said..
'WHEN PEOPLE SAID YOU CAN'T DO IT, YOU FIGHT BACK. YOUR PROVE THEM WRONG!
PEOPLE LOVE AGUY PERSON WHO RISES FROM THE ASHES. REMEMBER THAT.'
~0ne Tree H1ll~
PEOPLE LOVE A
~0ne Tree H1ll~
Monday, July 16, 2007
Saturday, July 14, 2007
Something colourful..
Learn to love the people who are with you at present.
Forget the people in the past and thank them for hurting you,
which led you to love the people you have right now.
When you love someone, you'll do crazy things you can't explain, you'll deny the truth and believe in lies.
When you love someone, you sacrifice,
give everything you've got and don't think twice.
You risk it all no matter what.
Everything in life is temporary because everything changes.
That is why it takes courage to love,
knowing it might end anytime...having faith will make it last.
Friends are not the one who laugh when you laugh,
and cry when you cry.
They are the ones who make you laugh and stop you from crying.
Love is the feeling we fall in and out of,
and every time we fall off,
we learn to hold on tighter...hoping that next time,
we may never have to let go.
They say when love knocks at your door, open it.
But do you know that sometimes love enters through the back door
and before you begin to notice it,
it's on it's way out.
Have you ever loved only to let it go?
Have you ever hated someone and loved him so?
Have you ever missed someone so bad it made you cry?
Have you ever seen someone left alone without knowing why?
True:
Lucky is the man who wins the first love of a woman
but luckier is the woman who wins the last love of a man.
Love is not the right word to say when you feel guilty
nor the right word to say when you like a person
but love really matters when
we share our thoughts, our minds, and our hearts...
Life has a way of changing things but not the joy that friendship brings,
for friendship is like the shining moon,
makes each night a brighter one.
Love is not for beauty or color of the skin,
but for a heart that is loyal within,
for beauty fades and the skin would grow old
but a heart that is loyal
will never turn cold.
If someone hurts you,
betrays you,
or breaks your heart, forgive them.
For they have helped you learn about trust and the importance of being cautious to whom you open your heart.
A love is easy to feel, so hard to explain;
so easy to get, so hard to let go;
so easy to spell, so hard to define...
and yet everyone is still taking the risk.
That's love!
We are all a little weird and life's a little weird,
And when we find someone whose weirdness
is compatible with ours,
we join up with them and fall in love
in mutual weirdness and call it
LOVE!
Never be afraid to fall in love. It may hurt a lot,
it may give you aches and pain,
but if you don't follow your heart;
in the end you will cry even more
for not giving love a chance.
Don't run ahead of God. Let Him direct your steps.
He has plans and He has His time.
God's clock is never one minute early nor one minute late.
It always strikes right on time.
If someone loves you, love them back not only because they love you,
but also because they are teaching you to love
and opening your heart and eyes
to things you have never seen or felt without them.
The past is meant to be used as a tool for the future.
Bad experiences indeed make you bitter
but the lessons learned should make you better.
On letting go:
it hurts to see someone you love happy with somebody else;
but wouldn't it hurt you more to see that person unhappy...
with you?
When you find arms that will hold you at your weakest,
eyes that will see you at your ugliest,
and a heart that will love you at your worst,
then you have found true love.
Someday, someone might come into your life and love you in a way you always wanted.
If your someday was yesterday… LEARN
If your someday is tomorrow… HOPE
If your someday is today… CHERISH.
Forget the people in the past and thank them for hurting you,
which led you to love the people you have right now.
When you love someone, you'll do crazy things you can't explain, you'll deny the truth and believe in lies.
When you love someone, you sacrifice,
give everything you've got and don't think twice.
You risk it all no matter what.
Everything in life is temporary because everything changes.
That is why it takes courage to love,
knowing it might end anytime...having faith will make it last.
Friends are not the one who laugh when you laugh,
and cry when you cry.
They are the ones who make you laugh and stop you from crying.
Love is the feeling we fall in and out of,
and every time we fall off,
we learn to hold on tighter...hoping that next time,
we may never have to let go.
They say when love knocks at your door, open it.
But do you know that sometimes love enters through the back door
and before you begin to notice it,
it's on it's way out.
Have you ever loved only to let it go?
Have you ever hated someone and loved him so?
Have you ever missed someone so bad it made you cry?
Have you ever seen someone left alone without knowing why?
True:
Lucky is the man who wins the first love of a woman
but luckier is the woman who wins the last love of a man.
Love is not the right word to say when you feel guilty
nor the right word to say when you like a person
but love really matters when
we share our thoughts, our minds, and our hearts...
Life has a way of changing things but not the joy that friendship brings,
for friendship is like the shining moon,
makes each night a brighter one.
Love is not for beauty or color of the skin,
but for a heart that is loyal within,
for beauty fades and the skin would grow old
but a heart that is loyal
will never turn cold.
If someone hurts you,
betrays you,
or breaks your heart, forgive them.
For they have helped you learn about trust and the importance of being cautious to whom you open your heart.
A love is easy to feel, so hard to explain;
so easy to get, so hard to let go;
so easy to spell, so hard to define...
and yet everyone is still taking the risk.
That's love!
We are all a little weird and life's a little weird,
And when we find someone whose weirdness
is compatible with ours,
we join up with them and fall in love
in mutual weirdness and call it
LOVE!
Never be afraid to fall in love. It may hurt a lot,
it may give you aches and pain,
but if you don't follow your heart;
in the end you will cry even more
for not giving love a chance.
Don't run ahead of God. Let Him direct your steps.
He has plans and He has His time.
God's clock is never one minute early nor one minute late.
It always strikes right on time.
If someone loves you, love them back not only because they love you,
but also because they are teaching you to love
and opening your heart and eyes
to things you have never seen or felt without them.
The past is meant to be used as a tool for the future.
Bad experiences indeed make you bitter
but the lessons learned should make you better.
On letting go:
it hurts to see someone you love happy with somebody else;
but wouldn't it hurt you more to see that person unhappy...
with you?
When you find arms that will hold you at your weakest,
eyes that will see you at your ugliest,
and a heart that will love you at your worst,
then you have found true love.
Someday, someone might come into your life and love you in a way you always wanted.
If your someday was yesterday… LEARN
If your someday is tomorrow… HOPE
If your someday is today… CHERISH.
miss Farina drop this off my mailbox some time ago, and i told her i might put it in here..just in case it get lost ;) as for me, i hold on to the highlighted one best.
Friday, July 13, 2007
Monday, July 09, 2007
Plain words
I just can't understand the ways
Of all the men and their mistakes
You give them all your heart
And then they rip it all away
You told me how much you loved me
And how our love was meant to be
And I believed in you
I thought that you would set me free
(REFRAIN):
You should've just told me the truth
That I wasn't the girl for you
Still, I didn't have a clue
So my heart depended on you, whoa
(CHORUS):
Although I'll say I hate you now
Though I'll shout and curse you out
I'll always have love for you
Because I am a girl
Been told a man will leave you cold
Get sick of you and bored
I know that it's no lie
I gave my all, still I just cry
Never again will I be fooled
To give my all when nothing's true
I won't be played again
But I will fall in love again
(REFRAIN)
(CHORUS)
I loved you so
Now you leave me in the cold
How could this be
I thought that you'd only love me
Into the night
I will pray that you're alright
You hurt me so
I just can't let you go
You took advantage of my willingness
To do anything for love
Now I'm the only one in pain
Will you please take it all away
Never thought being born a girl
How I can love you and be burned
And now I will build a wall
To never get torn again
~Because i'm a girl~
Of all the men and their mistakes
You give them all your heart
And then they rip it all away
You told me how much you loved me
And how our love was meant to be
And I believed in you
I thought that you would set me free
(REFRAIN):
You should've just told me the truth
That I wasn't the girl for you
Still, I didn't have a clue
So my heart depended on you, whoa
(CHORUS):
Although I'll say I hate you now
Though I'll shout and curse you out
I'll always have love for you
Because I am a girl
Been told a man will leave you cold
Get sick of you and bored
I know that it's no lie
I gave my all, still I just cry
Never again will I be fooled
To give my all when nothing's true
I won't be played again
But I will fall in love again
(REFRAIN)
(CHORUS)
I loved you so
Now you leave me in the cold
How could this be
I thought that you'd only love me
Into the night
I will pray that you're alright
You hurt me so
I just can't let you go
You took advantage of my willingness
To do anything for love
Now I'm the only one in pain
Will you please take it all away
Never thought being born a girl
How I can love you and be burned
And now I will build a wall
To never get torn again
~Because i'm a girl~
Sunday, July 08, 2007
Hangat hangat..
Cuba baca nih
and then, baca nih pulak
best kan best kan!! tak sabarrr...
*aksi joget lambak*
kawan-kawanku mmg roockkkkkkkapak!!!;)
okeh, seperti yang dirancang
jumaat- morning, join up merdeka parade..later at night bagan lalang's ikan bakar??
sabtu-gathering di SSPKL, kemudian either theater/karaoke/eye's on malaysia?
ahad-sightseeing around putrajaya...psstt, i heard in klang ada halal chinese food yang lazat..jom?? pastu if the night before tak pergi lagi eye's on malaysia then boleh pegi..
insya Allahhhhh, kan?
cik syu, anda mmg syiokk..thank u laaa, ek?
cik farina, ketiak kamu tidak berbau..cumanya kamu busy bercuti tika plan dibuat..tp semestinya, kamu in..
cikhoney yayie, jom jom ikan bakarr...
kepada yang lain, eat your heart out!! hahahha...
*gelak kejam*
"ooiiii kawan-kawan, mari kita turun ke laut ""oiii kawan-kawann, mari kita bergembiraaaa"
and then, baca nih pulak
best kan best kan!! tak sabarrr...
*aksi joget lambak*
kawan-kawanku mmg roockkkkkk
okeh, seperti yang dirancang
jumaat- morning, join up merdeka parade..later at night bagan lalang's ikan bakar??
sabtu-gathering di SSPKL, kemudian either theater/karaoke/eye's on malaysia?
ahad-sightseeing around putrajaya...psstt, i heard in klang ada halal chinese food yang lazat..jom?? pastu if the night before tak pergi lagi eye's on malaysia then boleh pegi..
insya Allahhhhh, kan?
cik syu, anda mmg syiokk..thank u laaa, ek?
cik farina, ketiak kamu tidak berbau..cumanya kamu busy bercuti tika plan dibuat..tp semestinya, kamu in..
cik
kepada yang lain, eat your heart out!! hahahha...
*gelak kejam*
Saturday, July 07, 2007
Wednesday, July 04, 2007
NO..
I am not letting any weather gets to me.
I am not letting anyone, anyone gets to me.
I am not letting any feeling gets to me.
That said.
I am not letting anyone, anyone gets to me.
I am not letting any feeling gets to me.
That said.
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